A recent study has shed light on the potential negative impact of junk food on sleep quality. The findings suggest that consuming unhealthy foods, particularly close to bedtime, can have a detrimental effect on the quality and duration of sleep. This blog post will delve into the details of the Continue Reading
Eating a healthy and balanced diet is essential for maintaining good health and reducing the risk of chronic diseases. However, not all foods are created equal, and some can be detrimental to our health. In this blog, we’ll be looking at six of the worst foods for our health and why we should consider cutting […]Continue Reading
Identifying the devastating effects caused due to the excess consumption of ‘junk food’, particularly those introduced by the foreign food products production conglomerates, and taking all proper measures at the right time to save the misguided youth, our visionary government is planning to roll out a ‘fat tax for junk food’ in order to curb […]Continue Reading