Now add potassium to your diet smartly. It helps relieve muscle cramps, prevent osteoporosis, reduce blood pressure and much more. The most commonly consumed for potassium would be bananas. Surprisingly, it’s not just banana, adding white beans to your diet is impressive as it serves Continue Reading
A recent study, conducted with the help of several eye hospitals situated across the country, reveals that India is on the brick of a serious dry eye epidemic. As many as 14.5 lakh patients have participated in the study handed by a team of highly talented eye specialists. During the medical check-up conducted as a […]Continue Reading
Zinc the super mineral that does a lot of wonders in making good health. Zinc is essential for a healthy immune system, that ward off cold and other illnesses. Zinc plays a vital role in healthy cell division and some research have said it helps protect against cancer. Our body doesn’t store zinc, hence it […]Continue Reading
Yoga for mind and body! The Yoga – wellness in our daily life A healthy body requires a healthy mind. The modern busy days are making our health worse. The work pressure and stress is making us weaker and the physical and emotional health is dropping down. Practicing Yoga can be of great help. Yoga is […]Continue Reading
Anti-biotic resistance is a serious issue, far serious that what is known to the public about this disastrous issue. Several studies have warned about this fatal condition. Yet, most of the countries, mostly developing and under-developed –even, developed– have not succeeded in creating any feasible strategies to contain this crisis. Now, a leading national daily […]Continue Reading
Banana is a very common fruit available in the country. It has several nutritional benefits. Many studies have confirmed that. When it is thought about banana the only thing that comes to mind is the tasty part found inside the fruit once it is peeled off, no one thinks about the peel or skin. It […]Continue Reading
It is a well-known fact that most restaurants use food dyes. Nowadays, even in the kitchens of houses, these are used. Are food dyes good for health? The actual fact is that there is no conclusive evidence that food dyes are bad for health. But, it doesn’t mean that all those who use these dyes […]Continue Reading
It is a relevant question which genuinely deserves a rational introspection. How we answer that question depends on how much difficulty we face in our life due to the raise of medical expenses. Those who have faced serious financial difficulties in their lives due to medical emergencies at least once can understand the reason why […]Continue Reading
Date drug is a serious issue in the modern generation immersed in or highly attracted to the western lifestyles of clubs, pubs, parties and nightlifes. Most of the widely available date drugs in India are colourless, odourless and are difficult to trace in the blood and urine samples of user. GHB is the most […]Continue Reading
Water is an important element. Water is one of the major components in our body. Most of us are least bothered about the necessity of maintaining the water level in our body. A study suggests that it is very important to maintain the water level in our body. It is advised that a normal person […]Continue Reading