October 19, 2019
Cookery

Soya Chaap Masala Gravy

Soya Chaap Masala Gravy is a healthy vegetarian snack recipe prepared from soya bean which is rich in protein and is best alternative to meat or chicken. Lets have a look at the recipe.

Ingredients

For Soya Chaap Stick (30 Sticks):

  • ½ cup soya bean
  • ½ cup soya chunks
  • 1 cup maida / plain flour / refined flour
  • salt to taste
  • water to boil

For Soya Chaap Curry:

  • 2 tbsp oil
  • 5 soya chaap sticks, prepared
  • 1 tsp cumin / jeera
  • 1 bay leaf / tej patta
  • ½ tsp turmeric / haldi
  • 1 medium sized onion, finely chopped
  • 1 tsp ginger-garlic paste
  • ½ tsp coriander powder
  • 1½ cups tomato pulp
  • 1 tsp kashmiri red chilli powder / lal mirch powder
  • ¼ tsp cumin powder
  • salt to taste
  • 1 cup water
  • ¼ cup fresh cream / malai
  • ¼ tsp garam masala powder
  • 2 tbsp coriander leaves, finely chopped
  • ½ tsp kasuri methi / dry fenugreek leaves, crushed

How to make Soya Chaap Masala Gravy

  • firstly, heat oil and roast soya chaap sticks both the sides. keep aside.
  • now saute in cumin and bay leaf till it turns aromatic.
  • furthermore, add in onions and saute well.
  • additionally, add in ginger-garlic paste and saute.
  • now add in tomato pulp.
  • stir continuously till the tomato pulp thickens up and releases oil.
  • furthermore add in turmeric, chilli powder, coriander powder, cumin powder and salt.
  • add in water and cream.
  • keeping the flame on low stir continuously.
  • further add in roasted soya bean chaap sticks into the curry.
  • cover and simmer for 15 minutes.
  • now add in garam masala, crushed kasuri methi and coriander leaves.
  • finally, serve soya chaap curry along with rice, roti or chapathi.

Pic Courtesy: google/ images are subject to copyright

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