Papaya helps to increase immune power

Papaya is a very delicious fruit. It has a pleasant taste. Though it is not widely cultivated in our state, it is normally seen in each and every part of our state.

Some calls this fruit as the king of all fruits. It is popularly known, outside our state, as the fruit of angels.

Have you ever thought about the nutritious value of this fruit? Actually, it is the most nutritious fruit available in the state.

It is a rich source of several essential nutrients such as Vitamin C, anti-oxidants and Vitamin A. It lowers cholesterol, boots immunity, improves eye health, and protests against arthritis.

Apart from the aforementioned nutrients, it has an essential substance, called dietary fibre, which has the capability to improve the process of digestion.

The undeniable fact is that the availability of this fruit has been consistently reducing for the last few years. It is the high time to think about the protection of this treasure.

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