Published On: Fri, Feb 10th, 2017

Oats Upma



Oats- 1 cup

Oil- 2 teaspoons

Turmeric powder-1/2 teaspoon

Mustard seeds- 1/2 teaspoon

Curry leaves- 6nos

Red chilli- 1

Green chillies – 2nos(finely chopped)

Onions-1/4 cup(finely chopped)

Carrot-1/4 cup (finely chopped)

Green peas- 1/4 cup

salt to taste




Heat oil in a non-stick pan, and add the oats and turmeric powder.Sauté it on a medium flame till it turns light brown in colour.Keep it aside. Heat the remaining oil in a broad non-stick pan and add the mustard seeds. When the seeds crackle, add curry leaves, red chillies and green chillies and sauté on a medium flame for around 1 minute.Add the onions and sauté on a medium flame for around 1 minute or till the onions turn translucent. Add the carrots and green peas and sauté on a medium flame for nearly 2 minutes. Add the oats mixture and salt.Mix it well and cook on a medium flame for 1 minute, stirring continuously. Add water, cover and cook on a slow flame for at least 5 to 7 minutes.




Photo Courtesy : Google/ images may be subject to copyright



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Oats Upma