Published On: Sat, Jan 20th, 2018

Natural tips to improve metabolism

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Do you often feel that you are lacking energy? Beware! You may be suffering from poor-metabolism.

Metabolism is the chemical process by which the body coverts the food you eat and drink into the energy you require.

Poor-metabolism is a serious health hazard. It leads to several serious diseases. The symptoms of this condition worsen as one grows old.

If you are at the preliminary stage of poor-metabolism, you could be rescued from this condition easily with the help of some simple tips.

Drink green tea very day. Once this habit becomes a part of your life, you can forget about this condition forever, as this kind of tea has the capacity to improve metabolism.

Hot lime water is also an effective drink to fight this condition. It has been advised to drink a glass of hot lime water on an empty stomach daily to overcome the issue of poor-metabolism.

Apart from the aforementioned methods, the ancient Ayurveda experts suggest an special practice called “oil pulling”.

Visit europevartha.com to know more about “Oil Pulling”.

Stay Healthy.  

 

Photo Courtesy: Google/ images are subject to copyright 

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Natural tips to improve metabolism